Date to be Announced
At our Berkeley office
$95 (Sliding-scale available)
Do you struggle with self-criticism, self-doubt, or self-hatred?
Do you have difficulty knowing what your actual needs are
and how to attend to them?
Do you find it difficult to nurture yourself physically,
mentally, or emotionally?
Do you feel like your creativity is blocked or stifled?
Do you want more spark, love, and joy in your life?
In this workshop, using the arts as a vehicle, you will…
* find safety inside yourself
* learn to free yourself from your inner critic
* take home multiple ways to love yourself
* find love within, making you more loving in relationships of all kinds
Join us in this expressive arts experiential workshop
using drawing, sculpture, guided meditation, movement,
and music to relieve you of the barriers to loving yourself.
No experience required.
5 CEU credits available for CA Registered Nurses, MFTs, LCSWs, LPCCs, LEPs
FACILITATOR: Keely Burke, MFT, an Expressive Arts Therapist, brings deep empathy and compassion from her own personal journey to loving herself. She leads workshops with a presence that is deep, gentle, kind, and playful, supporting you in having a dynamic workshop experience, and having tools you can take forward into your life.
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