Creating Emotional Health and Happiness
A Group for Men and Women
Joining Together for Support, Understanding, and Growth
“Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain.” – John Bradshaw
Are you dealing with self-doubt, depression, anxiety, or stress?
Do you find yourself in repeating patterns with unsatisfying relationships?
Are you struggling with personal, career, academic, or social problems?
Are you dealing with loss, loneliness, or grief?
Is it hard for you to feel or express your anger – or deal with anger from others?
Are you ready to heal the wounds of your past?
Do you want to free yourself to create relationships where truth can be spoken, feelings can be expressed, and trust can exist?
Join us in Living Life Fully. In this therapy group, you will have the opportunity to:
- Work through the pain of the past
- Create healthy relationships in the present
- Learn how to assert your needs
- Establish healthy boundaries
- Practice effective communication skills
- Learn specific tools to safely express your feelings
- Explore your life’s purpose, meaning, and spiritual growth
- Reclaim spontaneity, joy, and clarity
This group is for people who wish to create authentic, nurturing, and enduring relationships in life — providing you with a living experience of emotional health. Together, we create a vibrant, safe space to work on deep issues in a nurturing, shame-free environment. Led by licensed therapists trained by the John Bradshaw Center, who are experienced in recovery and have been helping people achieve their goals for over 30 years.
Tuesdays, 7-9pm
or
Thursdays, 10am-12pm
Cost: $55.00 per session
Sliding-Scale Fees Available